Retinoids have been a very common ingredient being used these days to treat multiple skin concerns. We have heard all the good about retinoids and how amazing they are to keep our skin glowing. They are known to treat acne, wrinkles, pigmentation and give youthful and clear skin by stimulating collagen production in skin cells. But with so many benefits certain myths are to be cleared to know exactly how this super ingredient benefits the skin and what precautions are to be kept in mind while using it.
1. Myth- All Retinoids are the Same.
Well, it’s a big no-no! Not all retinoids are the same. It is a term that covers a big family of retinoids that are vitamin A derivatives. Certain strengths are available over the counter in the form of topical and oral medication. Retinoids are of different strength and are thus classified into various forms: Retinol (very mild with very less irritant factor), Retinoid esters (weakest in their family and good for sensitive skin), Retinoic Acid (stronger and available through prescription only) and so on. So never use anything without consulting a dermatologist who can suggest the best option as per individual concern and skin type.
2. Myth- Retinoids Make Skin Thin.
This is a very common myth and most of us think it is true, maybe because using retinoids can cause peeling off of the skin at times. But it’s not true! Retinoid is responsible for the production of collagen and helps in improving skin thickness. This slows down the ageing process by delaying the appearance of signs of ageing.
3. Myth- Never Use Retinoids When Young.
Well, age has not much to do with the usage of retinoids. Dermatologists do recommend retinoids for treating acne at a younger age as well and it is completely safe. Most of the times, it is been marketed as an anti-ageing product but it has multiple other benefits as well.
4. Myth- Retinoids can Make Skin Sensitive to the Sun.
A lot of people think that retinoids make the skin more sensitive towards the sun but that does not hold any truth in it. It has been advised to use retinoids at night and not in the day because retinoids can break down on exposure to sunlight making it less effective and causing redness and irritation in certain cases. It is also suggested to store retinoids in dark bottles and keep away from sunlight as it can be spoiled on sun exposure.
5. Myth- Results can Take 4 to 6 weeks.
Well, that is not true at all! Retinoids can take about 3 months to show results. Other over the counter retinol can also take up to 6 months to show results.
6. Myth- Stop Retinoids if Peeling or Irritation Happens.
Retinoids work by the methodology of worse before better. Typical after effects of retinoids do include redness, dryness, peeling, etc. Especially if one is a first time user. But these side effects subside in a couple of weeks once the skin gets used to it. Use retinoids as advised by the dermatologist. One can start with the lowest concentration and slowly increase once the skin is acclimatized to it. Also, mix moisturizer and use proper sun protection whilst using retinoids.
7. Myth- For Better Results Apply More.
Again, this is not true for any skincare product be it retinoid or anything else. Too much product can increase redness, irritation, and dryness. Only half a pea-sized amount is sufficient for a full face.
8. Myth- Do not Apply Retinoids around the Eye Area.
Yes, the skin around the eye is delicate and sensitive, but also it is the area that witnesses signs of ageing first. One can layer an under eye cream or moisturizer and use a very low concentration of retinoid in this area to stimulate collagen production.
9. Myth- Higher Concentrations are Better.
This is not at all true! Never jump to high concentration straight away, rather always start from the lowest concentration as strong formulations cannot be tolerated easily and can have side effects as well. Increase concentration slowly. Take advice from a dermatologist on choosing the concentration.
10. Myth- Retinoids Exfoliate Skin.
They are vitamin A derivative and act as antioxidants and help as free radical scavengers to prevent oxidative stress and reduce collagen damage while promoting collagen production to give youthful skin. One of its side effects includes peeling and flakiness until the skin gets used to the ingredient but retinoid doesn’t have any exfoliation activity of its own.
11. Myth- Retinoids are not for Sensitive Skin.
They do have a reputation of a strong and harsh ingredient that can worsen the skin condition. They are a little aggressive but are completely safe for sensitive skin as well. It is advised to use low concentration on alternate days first and then slowly increase concentration. Also, prefer mixing it with moisturiser before applying to reduce the chances of side effects.
12. Myth- Only Prescribed Retinoids Give Results.
It is completely false. OTC retinoids are also proven to give good results. Though it is advised to use medications after consulting with a dermatologist to avoid any side effects and ensure improvement and monitor so that the usage of ingredients doesn’t go wrong.
If someone is looking for options to delay the signs of ageing by using topical medications then they can go forward with retinoids. It can help combat acne, pigmentation, fine lines and wrinkles. But be careful while using any over the counter medication and take proper expert advice to counteract the side effects of these vitamin A derivatives and avail 100% benefit of the same.
Keep Healthy! Keep Glowing!