Beetroot is always known for its blood purifying property but this magical root vegetable is also beneficial for the whole body including the skin. It is filled with essential nutrients like potassium, fiber, and Vitamin C. While vitamin C acts as anti-oxidants and protect the skin from free radical damage that leads to early aging, fiber controls sugar level and reduces chances of acne breakout.
Fun facts about Beetroot
19
Aug 2019
by Dr Nivedita Dadu