Healthy hair definitely enhances the personality and looks of an individual. Therefore, in an attempt to achieve it people try various home remedies and treatments recommended by the internet. With a flood of information available on the internet about haircare, it becomes difficult to decipher, what is effective and what is not! This leads to certain hair myths that can do more wrong than good to the tresses. Read the article published in Stayfit magazine where skin and hair specialist, Dr. Nivedita Dadu has debunked some of the common hair care myths and discussed food items essential for maintaining good hair health.