The chiseled and slim face makes one appear more attractive, beautiful, and youthful. One can dress up to hide the body fat bulges, but chubby cheeks and face fat cannot be hidden. Unfortunately, facial fat is the second most stubborn fat in the body, and it forms as a result of an unhealthy diet and unhealthy lifestyle.
Too much junk food or processed food leads to fat deposits on the face and especially on the chin. Sometimes, facial fat can be due to water retention and inflammation caused due to several health ailments. A healthy diet and lifestyle can help to lose rigid facial fat and to achieve a slimmer face. For instance, glutenfree food products are low on the glycemic index, and they help in reducing inflammation from the body and also reduce chubby cheeks.
Read the full article published in The Times of India by Dr. Nivedita Dadu to know about some more dietary changes that can help to achieve a slimmer face.